ABout

Diego is a teacher of yoga, meditation, and Buddhist philosophy. Grounded in rigorous study, he is committed to preserving the purity of the teachings and honoring where they come from, while ensuring they remain both authentic and relevant for modern minds — from seasoned practitioners to those encountering these practices for the first time. Whether guiding students through meditation, physical practice, or philosophical study, he encourages sincere inquiry, critical thinking, and embodied understanding. His work is deeply informed by the Gelug lineage of Tibetan Buddhism, which continues to shape both his practice and the way he shares these teachings with others. In yoga, his classes are alignment-based, intelligently sequenced, and thoughtfully themed — designed to support both inner and outer practices.

MAKE IT STAND OUT

Meditation & Buddhist Studies

  • Completed all 18 Foundation Courses in Buddhist Sutra Philosophy — Asian Classics Institute (2019–2024)

  • 200-Hour Meditation Teacher Training — Three Jewels (2019)

  • Meditation Teacher Mentorship — Three Jewels (2020)

  • Advanced Meditation Teacher Training in Tonglen — Three Jewels (2022)

  • The Psychology of Tantra with Venerable Robina Courtin (2025)

Yoga Training & Mentorships

  • 300-Hour Yoga Teacher Training — Yoga Shanti (2025)

  • 300-Hour Yoga Teacher Training — Yoga Shanti (2024)

  • 200-Hour Yoga Teacher Training — Yoga Shanti (2024)

  • 200-Hour Yoga Teacher Training — Three Jewels (2021)

  • Yoga Teacher Mentorship — Sky Ting (2024)

  • Yoga Teacher Mentorship — Three Jewels (2022)

  • Manual Adjustments Training — Yoga Shanti (2025)

  • 15-Hour Hands-On Assists Weekend — Souk Yoga Studio (2024)

  • 40-Hour Ashtanga Yoga Teacher Training — with David Swenson (2024)

  • Yoga Sutra Chapter 2 — Yoga Studies Institute (2021)

  • Lady Niguma Yoga, Level 1 Foundation Course — Yoga Studies Institute (2021)

Contact

Ready to begin or deepen your practice? Reach out with any questions about classes, workshops, private sessions, or tailored offerings to bring mindfulness and wellness into your workplace.